Come and enjoy a evening of relaxing Iyengar Yoga to restore and help you unwind, leading to some pranayama. Then the following Saturday morning we will explore various asanas. Both sessions will finish with some light refreshments. There will be yoga equipment available to borrow or bring your own. You can leave these securely at the venue Friday evening. There is plenty of parking. This venue is particularly quiet and peaceful in the beautiful Hampshire countryside.
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To inquire or book onto a workshop, please email or message us from thecontactpage.
Dates and locations
| Name | Dates | Location | Level |
|---|---|---|---|
| Restorative Iyengar Yoga Workshop | 12th & 17th April | Project Workshop, Lains Farm, Quarley, Andover, SP11 8PX | All levels (not absolute beginners) |
| Iyengar Yoga Workshop | 13th & 18th May | Project Workshop, Lains Farm, Quarley, Andover, SP11 8PX | All levels (not absolute beginners) |
| Wellness Woods | 25th, 26th, 29th, 30th May & 20th and 21st July | Wellness Woods, Little London, Hurstbourne Tarrant, Hampshire |
Costs
Iyengar Yoga Workshops
You can attend single days for workshops, or two days over a weekend. A weekend will include one Restorative Iyengar Yoga and one Iyengar Yoga Workshop.
Single session
£20
Weekends
£35
Wellness Woods
Single session
£22
Details
Restorative Iyenga Yoga workshop
Sessions
| Friday 12th April 2024 5:45 pm – 7:30 pm |
| Friday 17th May 2024 5:45 pm – 7:30 pm |
Details
The workshop will be held in the Life Studio.
Refreshments will be provided after the workshop
An evening to relax and unwind. We will be looking at some restorative poses (asanas) and breath work (pranayama).
Iyengar Yoga Workshop
Sessions
| Saturday 13th April 10 – 12am |
| Saturday 18th May 10 – 12am |
Details
The workshop will be held in the Life Studio.
Refreshments will be provided after the workshop
We will be exploring twists (13th April) and backbends (18th May).
Wellness Woods
Sessions
| Saturday 25th May 8.45 pm – 10.45 am |
| Sunday 26th May 4 pm – 6 pm |
| Saturday 29th June 8.45 pm – 10.45 am |
| Sunday 30th June 4 pm – 6 pm |
| Saturday 20th July 8.45 pm – 10.45 am |
| Sunday 21st July 4 pm – 6 pm |
Details
A yoga experience set in ancient woodland, connect with nature and find balance. These events include Forest Bathing, yoga and refreshments.
To book onto this please email: Jane Coath: wellnesswoods@hotmail.com
